180 Project

Changing lives through Crossfit and community

The 180 Project use CrossFit as the initial engagement method combined with education, life coaching and practical skill development, so people become physically, emotionally, mentally well and socially connected.

Their adult mental health and addiction project provides an environment for sustainable behavioural change. They take a holistic approach, providing structure and routine whilst teaching participants to set and achieve personal goals.

Visit the 180 Project website